Advice about smoking #2

IMHO Smoke a cigarette just enough to get a buzz then butt out and stop smoking. Do not overdose. Symptoms of overdose from tobacco include dizziness and headache and vomiting.
There is more tobacco in a normal cigarette than is necessary for enjoyment. Butt out when you get the feeling then save the end for rolling a new cigarette later.

A few physiological effects of smoking which I notice

Smoking has various effects on my physiology. You may notice these same effects as well or other effects.

1. Stimulation of at the rear of the head. I get a feeling at the rear of the inside of my head. It is pleasurable. Possibly due to stimulation of the muscles of the blood vessels causing constriction of the blood vessels.

2. I find that smoking helps me be more aware of my breathing.

3. Smoking helps control the feeling of dryness in my mouth. Useful when on certain medications which cause excessive saliva or dry mouth.

4. Tobacco is a laxative. Useful when on some medications which cause poor gut mobility or are excreted.


Note to newbies to my blog: Please read my previous blog about safety when smoking. It is at: http://adviceaboutsmoking.blogspot.com.au/2017/04/introduction-to-smoking.html