Smokers need good hydration ( liquids ) .

Water of more fancier 

Water or more fancier still , orange juice . 

REMEMBER : Keep up the liquids . 

Make a spacer to allow the smoke to cool .

 To make a spacer you may use a drinking straw and cut it to 4cm in length . Use a straw that fits the filter of the cigarette or rollie .

I have gone back to cigarette smoking .

More fuller disclosure about the legalities of Chop chop cigarettes in Australia : 102 (28-08-2024 )

One of the reasons why Chop chop ( cop shop ) tobacco is legal in Australia is because labels might affect the experience of the user .

I have gone on to pipe smoking .

Pipe smoking is more economical and allows the space in the tube for the smoke to cool before being inhaled .

I still buy cigarettes because I also include the paper in the pipe mix .

Full disclosure about the ethics of Chop-Chop tobacco in Australia : 101 . Revised on the 8-08-2024 .

Chop-chop is legal in Australia because we have choice as to the ripeness of the plant / plants we use . 

The blue box indicates that the plant is not dead yet but has achieved full ripeness and is satisfying and has a cooling effect on the user .

The red box indicates full ripeness and death of the plant in the ground and has a mild heating and " nutritional " effect on the user .

Healthy humans can smoke either of these colours with the proviso that the environment that the user is in has recourse for the temperature / comfort effects . In extreme environments where life might be at risk the user should exercise caution . In habits of use there is rebound / " oppositional process theory " and spirituality to account for when considering your choice .

It is good to have consideration for what you are smoking ...

In Australia and most civilized countries we pay tax on smokes for the services we engage in our weaknesses of dealing with what we cannot deal with ourselves ... These include the area that the smoke travels and other people whom may be affected by that smoke . Other problems arise with the ash being littered and the cigarette butts and saliva .

What happens when you breathe in fire smoke : Updated and modified 0n 04-09-2024

When we burn something it is releasing 1.) energy 2.) particles 3.) radiation 4.) vapour 5.) gases 6 .) what ever else . including liberated space . 7.) what ever .

Smokers appreciate the space they are breathing in to their lungs . That is what lungs need , space .

Beware the dangers of fire . Fire is 1.) burning 2.) hot 3.) dangerous 4.) could lead to more fires 5.) more things dangerous or destructive 6.) what ever else 7.) what ever .

Another psycho-analysis of smoking and tips on controlling smoking too much : . Revised and updated on 11-04-2023 .

Smoking is more enjoyable when we have achieved something . If you would like to smoke less traf and enjoy your smoke more ; try to only lighting up a cigarette when you have done some work .

This might be true or only true to some people : I have noticed some smokers and been told that smokers usually die from pulmonary ( some thing to do with lungs ? ) embolism . 

Smoking too much may cause this . OR smoking before you have done your' due . Work helps because it is useful to move and exercize . AND working helps because " The harvest is full but there are few workers . " Jesus said that .

Work might be to truly think about what you are wanting to do as well , or to help with some ones' life (?) .

AND not take .

I wrote this and revised it and some one rewrote this and I added that last part .

Invitation to my Twitter site .

 I have made many good posts to www.Twitter.com . On that platform I may be found at @Christ1233X .

Beware of using tailor cigarette tobacco in rollies ... ( revised and updated on the 13-04-2026 )

Normal rolling papers are too short . When re-using tobacco use longer rolling papers . And possibly you might need to wet the tobacco slightly , for it to adhere together .

Also beware of using any smoking material without proper guidance . It is a deep sea .

Used cigarette butts belong in the bin or the ash tray . You may be issued with an infringement notice if you litter ; and/or diminish the livability of our streets .

REMEMBER : Some times all you really need is perfect health and the air you breathe .

Beware of the heat ... ( revised and modified 24-10-2023 )

Summer is coming so beware the heat of the noon day sun .

Also careful of the heat of cigarettes .

 

Additional note , 24-10-2023 : I have smoked tailor cigarettes for a while and they were usually good . I noticed however that I had a wheezing noise while breathing , lying down as I was going to sleep . I thought this might be due to the heat of the cigarettes . So now I am using pipes or rolling longer cigarettes . I noticed a difference in the feeling in my throat , less wheezing and less irritation .

Use an electric arc lighter ...

The hot from the lighting of a cigarette is also considerable . The flume of a flame lighter burns at ~600 Celsius . I am working on lighting pipes using electric arc lighters .

You can smoke to the butt ... ( revised and updated on 13-04-2026 )

if you mix the hot smoke in your' mouth with cool air .

Drag on the smoke and hold it in your' mouth . Then breathe in cool air into your' mouth and then in to the lungs .

This works best if you smoke thin cigarettes where not much hot smoke is generated . Do not breathe in too much hot . Standard cigarettes generate too much hot smoke for my liking . I smoke thin rollies .

The problem remaining is the heat of the fire on your' fingers and lips .

Also you could use a " spacer " between the cigarette butt and your' lips , to cool the smoke .

Cocaine

Cocaine is a shrub native to the Americas . The natives use it for warding off tiredness . It has a pleasant stimulative effect . It is present in the leaves and other parts of the plant . The traditional method of ingestion is by chewing the leaves . This is the safest method . Making a drink is also safe . 

Cocaine powder is a cheap way of making an unsafe drug . HCl is used in the manufacture , often without proper measuring tools . The result is an acidic powder which when inhaled causes burning or corrosion of the nasal structures . This method is not safe .

Two real problems with smoking

Emphysema is a real problem with smoking too much . Under eleven smokes a day is manageable . 

The problem is that smoking is additive . You tend to want to smoke more and more . Also it can cause habits of breathing - too much or too little breathing .

So manage your time . Make sure you have enough hobbies and occupations . Do volunteer work , get out of the house , go for a walk , go to the park . Boredom leads to bad habits .

Recipe for salve to use with mouth brushing

 Rx :

Vanilla essence , for scent

peppermint essence , to clean germs and for a fresh scent feeling

oil , to remove tobacco stains

iodine or betadine , to clean germs

.

The mantra for all smokers which will help a lot :

: Smoking , I pray to God , please do not do me any harm but only good .

Works for me .

When you are right in mind , and spirit , the body will follow . Follow the Ten Commandments . Read the Book of John , the Book of Genesis , the Book of Mathew , the Book of Deuteronomy , the Letters of John , the Letter of Jude .

Do not kill . Do not fornicate . Do not commit adultery . Do not lie . If a man has lusts then he should take a wife .

You will get over it and be much healthier and happier and blessed .

Treatment for respiratory distress eg . Corona v.

Natural sugar is a good expectorate stimulator , helps clear the lungs . Cough out the mucus and tar .

I am back to smoking and some reasons why ...

I smoke tobacco .
Tobacco is a stimulant and aids in waking , thinking and creativity ...
Think about it . ;) Joke : There are two people at a cafe . On the same table . They might be boy and girlfriend .
The boy smokes the girl does not and hates when he smokes .
" Why do you smoke every time you drink coffee ? " , she asks him .
" It helps me think . It is a smart drug , " he replies .
" Oh , sure . You will say any thing , as long as you can smoke , " she smilingly chides him .
He does a pantomime , thus : He feigns being unconscious and droops his head sideways with his eyes closed , snoring . Then he lifts the cigarette to his lips , still with eyes closed and takes a puff . Suddenly he is awake again .
Then he says , " Was I smart while I was unconscious ? And am I smarter now ? That I am awake ? "

Also statistics show that people who smoke have a lower incidence of mental deficits when they get older , age matched .

I have quit smoking .