Friday, 31 January 2020

Brushing your teeth for that easy breathing feeling

If you get a stuffy nose , try brushing your teeth with normal flouridated toothpaste , more regularly .
I use a regular broad bristled brush for removing stains . In the area where I have ripped gums or gums leaving the teeth I use a gentler taperred bristle brush .
If I have regular oro-nasal health I use my own tooth brushing liquid which I make out of oil , peppermint essence , vanilla and baking soda . This allows a break from the flouride .

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