Extra safety with the heat from cigarettes

To be extra safe with your breathing when smoking cigarettes ; smoke to half the length of the cigarette then stop . The smoke gets to a high temperature when the flame comes close to the butt .

I have stopped buying cigarettes

I have stopped.

Not all the problems associated with smoking have been solved

Some of the problems still associated with smoking are emphysema , tar in the lungs and second - hand smoke .
Emphysema occurs when hot smoke burns the lungs . Try not to smoke all the way to the butt . As a rule ; I try to leave two centimeters at the butt end .
Emphysema may also occur when tar clogs up the air sacs : Too much / frequent  or " heavy " smoking causes this problem .
One solution to heavy smoking is to occupy your - self with activities / work / house work and trips between smokes . Try not to smoke while walking or standing . When smoking ☩ relax , sit down and concentrate on getting " high " . Remember ; an interesting Life is one with variety .
Second - hand smoke is when youngsters breathe in a smokers effluvia . One way to deal with it is to have smoking areas and to smoke out side when youngsters are in the room .
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Smoking : The healthy way to stay healthy

For my Friends ; I have returned to smoking . I get the cheapo under-the-counter tailor smokes and break them open and make rollies with a cheapo normal sized paper , menthol filter and rolling machine . It usually gives a good high .

Smoking controls parasitic worms , especially in the head region because the blood carries primarily to the head . So the highest concentration of the nicotine is in the brain then to the rest of the body . Which is what you want to avoid dementia and other dis-abilities of aging .
If you take the second best route of administration then you have higher concentrations in the gut and there for the worms move away from the gut to the other more vital portions of the body .

I had a bad reaction to a pack of found-on-the-ground tailors and thought there could be the possibility of lung tumour in my left lung . So I used my mental powers to cure it . I am now free from worry , disease and lung illness .

So smoke em' in good times and in bad . They help .

I have taken a break from smoking

I have returned to smoking after a weeks hiatus. Smoking again, I notice that I get high and a little light headed. It is a feeling of relief.

I no longer enjoy the lottery of smoking

The first few smokes were sensational. Then it was all down hill from there. The addictive nature of smoking means you have to realize when you are not enjoying yourself anymore. I have reached this conclusion and I am quitting.

Cheers.
Ola.

Smoking gives you a something to occupy your hands with while you are resting

Enjoy a rest while you are smoking. Either sit comfortably or stand relaxed to rest your bum. Attend to your paraphenalia and things before lighting up. Have a drink ready to wet your mouth and throut. The smoke will dry and bitter your mouth ready for a sweet drink. Occupying your hands allows you to think. This applies to any occupation that is safe and attenable and/or routine. While you are at ease your mind will become active. When you make a discovery you might feel a tingling in your body. This is the "high" of smoking. Smoke safely and you will have no guilt from it. Guilt is a very negative emotion. It causes disease.
Remember, as in all things, enjoy your smokes.